woo hoo - 20 miles

I did it - 20 miles. I was convinced up to about 2 miles that it was not going to happen. But I kept going and a combination of great weather and some stunning Hertfordshire countryside pushed me through.
12 - 15 miles were slow and I struggled, but once I was on the home straight it all felt good (well when I say good it hadnt felt like a leg had dropped off or I was actually encased in concrete, I was actually able to get one foot in front of the other.)

Thank god Spring seems to be here, it certainly does have a positive effect.

Time to dig out the shorts and T-shirts - yay